Hypnotherapy
with Paul Fenton-Smith D.C.H    [download pdf brochure]

Hypnosis is a natural state and one which we pass into and out of many times each day. It is that state we enter when we daydream, meditate or simply spend some times ‘lost in thought’.

We pass through hypnosis going to sleep and again upon awakening. When in the hypnotic state we are fully aware of surroundings, of what we are doing or saying, and of what is being said to us by the hypnotherapist.

Hypnosis is a useful tool for stress management, relaxation, problem solving and for the introduction of new and positive beliefs about life.

Hypnotherapy can assist with

- increasing inner strength and self worth
- increasing self confidence
- weight reduction
- improved sleeping patterns
- resolving past and present inner conflicts
- goal setting (sports, business or health)
- stress reduction
- smoking cessation
- improved memory recall for study and exams

When you order your hypnotherapy session, please include your contact telephone number and we will contact you with available times for your session.  You can expect to notice the changes resulting from hypnosis between six and ten weeks.  For most issues only four to six sessions are required.  You do the rest at home, with the assistance of Paul's Guided Meditations CD.  This CD is available from Paul after your first session. Lasting change takes time, and hypnosis allows you to change yourself and your life gradually and effectively.

If you are a pensioner or unemployed please contact Paul on (02) 9876 4559 for a discounted rate.