Counselling with Paul Fenton-Smith

Counselling involves one to one session which allow room for you to explore your past and present issues. This process assists with the eventual resolution of inner conflict regarding past experiences and it often allows you to live more fully in the present.

Setting achievable goals and removing or changing negative behaviour patterns can also be realised through counselling.

Counselling sessions take an hour and they are usually spaced one week apart. From time to time a review of the counselling process is encouraged, to assist you to remain aware of your purpose and to check your progress.

The long term rewards of ongoing counselling can include inner peace, self confidence and a balanced view of your past and the present. Counselling requires ongoing commitment and effort, and such effort is often rewarded with a sense of fulfilment and inner peace.

If you are a pensioner or unemployed please contact Paul on (02) 9418 8907 for a discounted rate.